Certifications:
NASM (CPT, CES, PES)
HYROX Foundational
HYROX Foundational
Holding NASM certifications (CPT, CES, PES) along with the HYROX Foundational certification, allows Matt to deliver elite hybrid training that combines strength and endurance.
In addition to individual coaching, he leads group classes split into two distinct parts:
- The first half focuses on barbell technique — refining form and building skill on the squat, press, and deadlift.
- The second half delivers 30 minutes of HYROX-style conditioning — high-intensity, race-specific metabolic work to boost work capacity and prepare for functional fitness demands.
This structured format creates an inclusive, motivating environment that develops technical mastery, strength, and conditioning for long-term progress and performance.
Committed to helping you move better, get stronger, and stay pain-free.
Committed to helping you move better, get stronger, and stay pain-free.
+1 (207) 890-1040