Certifications:
ISSA Certified nutritionist
Micaiah Joy is a personal trainer, bodybuilding coach, and posing coach with over 10 years of training experience. She specializes in contest preparation, offseason development, physique training, and nutrition-focused coaching.
Micaiah works with both competitive athletes and lifestyle clients, providing individualized training, posing instruction, and sustainable lifestyle strategies to improve body composition, performance, and confidence.
Areas of Expertise:
Bodybuilding Contest Prep & Offseason Coaching
Posing Coaching for Physique & Bodybuilding Athletes
Physique, Hypertrophy & Strength Training
Nutrition & Macro-Based Coaching
Fat Loss & Body Recomposition
Lifestyle & Habit-Based Coaching
Individualized Programming & Accountability
Certifications:
ISSA Certified Personal Trainer
ISSA Certified nutritionist
itsteammic@gmail.com
@Itsmic_joy
Coaching Instagram:
@itsteammic
629-395-2540