Performance Enhancement Specialist (NASM)
TRX Suspension Trainer
TriggerPoint Myofacial Compression Techniques
Licensed Massage Therapist (TX)(LMT #136262)
Cupping Therapy for Massage Therapists (CEU)
Helping Military Veterans with Massage Therapy (CEU)
Shaula attended Texas State University-San Marcos (Southwest for us older folks!). She graduated Magna Cum Laude with a Bachelor’s Degree in Criminal Justice, minoring in Social Work. After about 10 years of working with law enforcement for the State of Texas, and with some major life changes, she moved to Austin and got a personal trainer at a popular gym to help her with her own health and fitness goals.
In 2011, as a result of how much she was impacted by her own personal trainer, she received her personal trainer certification so that she could help others who needed to make improvements to their overall wellness. For the first 5 years of her career, she worked at the very same gym she joined upon moving to Austin. In 2016, she started her own business, Limitless Training Solutions, and has been an independent trainer ever since. In 2022, she became a Licensed Massage Therapist so that she could use the knowledge of her client’s fitness level and limitations to provide additional wellness services.
She works primarily with functional movements, specializing in rehabilitation of injuries related to both over use and lack of use all together. Teaching her clients to control their body’s movements through efficient strength and mobility training is the first priority. Once the foundation is set – she is then able to work with you on overall strength and performance output. Having gone from debilitating back pain from lack of activity in her 20s, to Olympic Weightlifting in her 30s, she has a first hand appreciation for how far a body can come!
She’d love to help you as you grow in your health and fitness journey!
- Corrective Exercise Specialist (NASM)
- Performance Enhancement Specialist (NASM)
- TRX Suspension Trainer
- TriggerPoint Myofacial Compression Techniques
- Licensed Massage Therapist (TX)(LMT #136262)
- Cupping Therapy for Massage Therapists (CEU)
- Helping Military Veterans with Massage Therapy (CEU)
- Bachelors Degree in Criminal Justice